Winter is upon us here in the midwest. Snow is coming and the colder temperatures along with it. While many dread winter, I love winter above all other seasons. For me winter means layering up in snuggly clothing, warming my feet and hands by the fireplace, seeing holiday lights twinkling through the snowfall….and of course, snowboarding.
My family plays together in the winter in ways we don’t the rest of the year. We ride in the snow and bond over tough mogul passes, laugh with each other during epic wipeouts, and help one another through difficult passes in the trees.
As ‘snowboard season,’ as we call it, approaches, it’s easy to forget about self care. I pick up an extra job, continue to work hard, and play harder than I do any other time of the year. This year I’m making a point of meeting my needs. I’m going to take time to ride and work on skills I want to work on…not just the ones I need to work on. I will rest when I need to, remembering to feed not only mind and soul, but also my body. I’m going to #ElevateTheSeason.
I snowboard to fuel my soul. I drink coffee to fuel my body. Until three years ago, I didn’t really understand or ‘get’ the love of coffee. I started out by drinking ‘foo-foo’ coffee as my friends called it – drinks loaded with sugar and flavorings. I essentially had a small bit of coffee product with my creamer and additives. As the years have passed, my tastebuds have grown up.
As a type ll diabetic, I’ve made a commitment to being healthier. For me that means paying attention to what I eat and where the food I choose comes from, including the coffee I drink. I learned about adding butter and other things I wouldn’t normally add to coffee from a neighbor and had to seek more information. To be honest, I wasn’t sure I’d even like it. The thought of butter in my coffee seemed….wrong. But I tried it. I brewed whatever coffee I had in my cabinet, took a dollop of random, grocery store stick butter and a scoop of coconut oil and threw it in my blender. It was okay. I ended up adding honey. It couldn’t be what I’d be hearing about. I decided I needed to know more.
Taking that need to know more, I started educating myself. I quickly determined “Bulletproof Coffee” was the thing I needed to understand. To begin my research, I looked up ‘ghee.’ I had no idea what it was although I’d seen it in stores and in the homes of multiple friends. It’s clarified butter and Bulletproof Ghee is this amazing, grass-fed, unsalted butter. Then I educated myself on Brain Octane Oil. What is this stuff? By definition Brain Octane Oil is a a purified form of medium-chain triglyceride (MCT) oil. There are these things called carbon tails on MCTs. Brain Octane Oil is a pure C-8 MCT. This means it is nearly odorless and tasteless, it can be quickly be converted to energy giving you a boost, and it helps burn fat. It’s one of the main ingredients to the perfect Bulletproof Coffee.
Next up, coffee beans. I didn’t know anything about how high quality beans different from lower quality beans. Low toxin, high performance coffee beans are key to healthy coffee. Bulletproof Upgraded Coffee Beans are carefully grown, harvested, processed, and roasted to ensure the best possible quality. Lesser quality coffees may contain mycotoxins – damaging compounds created by molds which grow on coffee beans (and other things as well). I searched mycotoxins (you should too!) and now that I’m aware of the difference in coffee beans, I’ll be paying attention! Anxiously, I started checking the mail for my shipment of coffee.
My Bulletproof Coffee arrived. And grass-fed ghee (aka the clarified butter I mentioned above). And Brain Octane Oil. I made the coffee per the directions, added the appropriate amounts of Bulletproof Ghee and Brain Octane Oil and put it in my blender. No sugar, honey, or cream. Just those three ingredients. It frothed up and was gorgeous looking – all creamy and latte like.
It tasted amazing. My husband wanted to try it. He took a drink and walked away with my coffee! I had to make more …. for each of us. I’ve taken to waking up each morning thinking about my coffee. Today I added a high quality cinnamon and it was just lovely. I faced a somewhat dark, gloomy morning with a smile on my face and happiness in my heart. The snow hasn’t arrived just yet, but it will come. This morning I was able to see the beauty in the clouds and rain, relax and simply enjoy my coffee while my family started their day.
I’m looking forward to taking my Bulletproof Coffee, ghee, and Brain Octane Oil with me to the mountains next month. I can’t wait to wake up, see the amazing sunrise, and sip my coffee while preparing to snowboard in an breath-taking place. I will do my utmost to Elevate My Season and Bulletproof Coffee will help me along the way.
Below are links for you to use. Check them out. Read more about Bulletproof Coffee. Educate yourself and jump in. There’s a starter pack that is a great way to try it all out. It would make a great gift for someone special in your life! Or #elevatetheseason and buy it for yourself!
This is a sponsored post. I received Bulletproof Coffee, Ghee, and Brain Octane at no cost.